Ridge Gourd दोडका – Organically Grown – 500 gm

Ridge Gourd दोडका: A Nutrient-Rich, Low-Calorie Superfood

Ridge gourd, a versatile vegetable, is a nutritional powerhouse. It’s packed with dietary fiber and essential vitamins and minerals, including vitamin C, zinc, iron, riboflavin, magnesium, thiamine, and trace elements.

Low in saturated fat, cholesterol, and calories, ridge gourd is an excellent choice for those looking to maintain a healthy weight and support overall well-being.